It is quite hard to distinguish these two.
But so far, I have proven that the paranoia I thought are actually part of my instinct and so far most of the time it is right so I trust it. The times when I ignored my instinct it led me to terrible circumstances. So now I feel more what my instinct is saying to me.
I discovered my instinct can either give me good or bad signals. Good signals mean I could proceed with what I am doing and feeling, bad signals mean something is wrong and should be corrected. So good signal or bad signal? That is the question.
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